I love Summer, with all it’s beautiful fresh fruit in season. One of the things with wholefood eating is remembering to
eat seasonally as much as possible.
So it’s the perfect time of year for my Peaches and Cream Smoothie. Don’t let the colour put you off, it’s yummy, and packed full of goodness.
2 Peaches, stone removed
4 Strawberries, hulled
1 Tbsp Chia Seeds or Hemp Seeds
1-2 tsp coconut oil
1 tsp maple syrup
250-300ml coconut milk
Place all ingredients into blender, and blend until smooth.
* You can freeze the peaches and strawberries into smaller pieces beforehand, if you would like it creamier and colder 🙂